Dr Aariya Rae

Clinical Psychologist

Aariya Rae is a Chartered Clinical Psychologist with over 20 years of experience supporting both adults and children across diverse mental health settings. 

She specialises in working with ADHD, anxiety, chronic stress, trauma recovery, and parenting challenges—particularly for those raising highly sensitive or high-energy children. Aariya’s background includes extensive work in the NHS, where she developed expertise in child psychology, trauma, and positive parenting. Alongside her clinical training, she is also a qualified yoga teacher and has completed specialist training in nervous system health, somatic practices, and ADHD. Her holistic, body–mind approach integrates evidence-based therapies such as Compassion-Focused Therapy, Internal Family Systems, and mindfulness.

Grounded in the present while recognising the lasting impact of past experiences, Aariya offers a compassionate and tailored space where all parts of a person are welcomed and supported.