Blog Posts

Awards News & Highlights

British Business Excellence Awards (BBEA) 2025

We are absolutely thrilled to share that Nafs has been shortlisted as a finalist in the Small Business of the Year category!

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King's Award For Enterprise 2025


Nafs Health Consultancy & Training has been honoured with a King’s Award for Enterprise for International Trade.

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A Special Announcement from Nafs


We are thrilled to share some incredible news: one of our newest team members has been awarded the Officer of the Order of the British Empire (OBE) in the King’s Birthday Honours List.

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News & Announcements: London Clinic

Comprehensive Psychiatry Sessions in London: Supporting Your Mental Wellbeing

At Nafs Health, based in central London, we understand that mental health is a vital part of your overall wellbeing. That’s why we’re proud to offer expert psychiatry services in London designed to support you through life’s most challenging moments and promote lasting mental wellness.


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Private Mental Health Clinic in Central London – Comprehensive Support Near Harley Street

Conveniently located in Cavendish Square, just moments from Harley Street and Oxford Street, Nafs Health offers personalised, expert mental health services for individuals, couples, and families across London.



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Discover Expert Mental Health Services Near Cavendish Square, London

Are you searching for therapy near you in London? 

Nafs Health’s London clinic is perfectly situated in Cavendish Square, just adjacent to the renowned Harley Street medical district and a short walk from the vibrant Oxford StreeStreet.  Our clinic provides a compassionate and professional environment where your mental health and wellbeing are our top priorities.

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Mental Health Concerns

Seven Ways To Practice Good Self Care

Self-care isn’t selfish – it’s essential. Taking time for yourself can boost your mental, emotional, and physical well-being. Here are seven simple, yet powerful ways to practice good self-care every day.

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Understanding Seasonal Affective Disorder (SAD) 

As the days get shorter and the weather turns colder, many people experience a shift in their mood and energy levels. This is often more than just a case of the "winter blues".

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Why Boundaries Are So Important

by Kathryn Smith Counsellor & Psychotherapist at Nafs Health.


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Why We Self-Sabotage (and How to Finally Stop)

by Kathryn Smith Counsellor & Psychotherapist at Nafs Health.


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Helping Military-Connected Children Navigate Change: A Therapist’s Perspective

By Dr George Baldwin, Clinical Psychologist at Nafs Health

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What is Person-centred therapy?

By Kathryn Smith, Counsellor & Psychotherapist at Nafs Health


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Comprehensive ADHD Treatment in London

Are you searching for expert ADHD assessments in London? 

At Nafs Health, our dedicated team specialises in providing thorough, compassionate private ADHD testing and evaluations for both adults and children at our conveniently located Cavendish Square clinic.

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How Therapy Supports Emotional Regulation in Children and Teens

By Dr George Baldwin, Clinical Psychologist at Nafs Health



 

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What to Expect from Your First Therapy Session

By Dr George Baldwin, Clinical Psychologist at Nafs Health




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Understanding Autism Spectrum Disorder Treatment: Key Insights and Support for Families

Discover key insights into Autism Spectrum Disorder and how understanding its traits can support your loved ones. Learn how Nafs Health can provide ASD treatment in London.


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Do You Think You Might Have ADHD? Take Our Self - Assessment and Get the Support You Need

Could You Have ADHD? Discover Key Signs and Get the Support You Need Today. Take our self-assessment and connect with a specialist at Nafs Health for personalised care.


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Could You Be Struggling with Generalised Anxiety Disorder?

Anxiety is a natural response to stress. Most people experience it in situations such as exams, public speaking, or major life events. However, when anxiety becomes persistent and overwhelming, it can interfere with daily life, making it harder to function at work, in relationships, and in everyday tasks. That’s when it’s time to seek professional support

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Could You Be Experiencing Post-Natal Depression?

Could Post-Natal Depression Be Affecting You? Discover Understanding, Support, and Treatment Options at Nafs Health.

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Understanding Play Therapy


Discover Understand Play Therapy at Nafs Health.

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How Play Therapy Can Help


Is Your Child Acting Out, Shutting Down, or Struggling Emotionally?

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Working with Anxiety, Trauma or Grief

By Dr George Baldwin, Clinical Psychologist at Nafs Health – Available in Bury St Edmunds and Online


 

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Bringing Wellness, Nature and a Holistic Approach into Clinical Practice

By Dr George Baldwin, Clinical Psychologist at NafNafs Health – Available in Bury St Edmunds and Online

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We are here to help

At Nafs Health, we specialise in providing effective care for your mental health needs. Contact us today and see how we can help you.                                Contact us